Last week I wrote an article about the fitness inspirations that you need to stop worshipping. This week I want to talk about your inspos,..
Today I want to talk to you about the one thing that’s holding you back. No, it’s not fear. People talk about fear, taking risks,..
Some of you might remember that I asked a couple months ago if you’d be interested in me posting some videos about business, fitness, inspiration,..
I have a confession to make. I used to have a social media addiction. Like, a really bad social media addiction. It completely took over..
Badasses are general ass kickers of life. They don’t seem to be afraid of much and tend to accomplish some pretty awesome things, while inspiring..
Wanting a fit body is completely normal. However, there are some great mental health benefits of exercise that are a bit unexpected. In the last..
7 years ago I packed up a Uhaul with a trailer carrying my car on the back and left San Diego for North Carolina. I..
I’m a proud member of #selfienation and love a good selfie. I don’t care if you filter your pictures, smooth out smile lines or brighten..
There tends to be a negative view of women admitting that makeup makes them more confident, but I never understood that. Of course, makeup makes..
As I walked over to the car I could feel the tears welling up in my eyes. “I don’t want to do this,” I kept..