To many, being independent in a relationship is sort of an oxy moron. How is it possible to maintain independence when you have to consider..
You don’t have to be a workout junkie to understand the benefits of a home gym. Having a dedicated fitness regimen has a huge positive..
You’re constantly feeling stressed out from work and need to unwind, but you simply can’t go to a spa resort every single day. Luckily for..
You know when it feels like life is playing tug-o-war with you? Or, maybe it feels like you’re doing Annie (for you non-crossfitters that’s 50-40-30-20..
Each year, I set new resolutions for making the coming 365 days a bit more tolerable, healthy and fun. I tell myself, “This year is..
Last year, my partner lost a close friend and teammate to suicide. He was totally traumatized by it. It came out of nowhere and no..
When was the last time you walked into a hair salon, said you wanted a haircut and proceeded to sit down and embrace the unknown..
Hey guys! It’s time for your Monday morning ass slap. Today I want to talk to you about the long game. Most of us want quick..
Let’s talk about what it takes to be an ambassador or a rep of a company– not just ours but ANY company. We only have..
Today I want to talk about why you should do things that suck, and why it’s good for you to do things that suck. When I..
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