Fitness 8 Fitness Mistakes that Can Ruin Your Workouts by Kelly Newman 8 MarchSHARE Facebook Twitter Pinterest Achieving our goal weight and maintaining a well-toned body is the ultimate dream for most of us. A lot of people complain about not having the motivation... Read More →
Food Reviews Grass Roots Meat Box: A Food Review & Giveaway by Chrystal Rose 13 FebruarySHARE Facebook Twitter Pinterest Hey guys, it’s just me talking about food again ::waves hand:: and as you know, if I’m talking about food it has to be GOOD. A couple... Read More →
Mental Wellness Self-Improvement Stay Strong and Stick to Your Resolutions This Year by Kelly Shepherd 28 DecemberSHARE Facebook Twitter Pinterest Each year, I set new resolutions for making the coming 365 days a bit more tolerable, healthy and fun. I tell myself, “This year is your year.... Read More →
Love & Dating Mental Wellness Relationships How to Help Your Partner Through Grief or Trauma by Kelly Shepherd 14 DecemberSHARE Facebook Twitter Pinterest Last year, my partner lost a close friend and teammate to suicide. He was totally traumatized by it. It came out of nowhere and no one was... Read More →
Fitness Reviews The 2nd Annual Holiday Fit Girl Gift Guide by Chrystal Rose 24 NovemberSHARE Facebook Twitter Pinterest This article contains affiliate links. It’s that time of the year again! Have a fit girl in your life and not sure what to get her for... Read More →