This post contains affiliate links. With flexible dieting becoming increasingly popular– people have been abandoning the meal plan to give counting macros a try. I..
Rewarding yourself with a chocolate bar and a glass of wine once you reached a goal or drowning your sorrows in a pint of ice..
Matcha is one of my favorite super foods (aside from wine of course) and since I have a giant pouch of Matcha Ninja I thought–..
I’m a big fan of snack and protein bars. They are awesome in a pinch and perfect for getting in nutrients while traveling. So I..
It has been a HOT summer, which for me means having to call up a company like General Air Conditioning – Yucaipa, CA to fix..
This post contains affiliate links. It seems like these days everyone is hopping on the flexible dieting train and counting macros. Most, like myself have..
This recipe is extremely macro and carb friendly because we use zucchini instead of traditional pasta. Awwww Yeaaaa! Talk about volume food! You can totally..
Matcha is rich in antioxidants that are reported to help protect against heart disease and cancer. It is linked to better regulation of blood sugar,..
For me, summer is all about eating fresh and baring fit legs — they go hand in hand! Although I try to experiment with new..
Do you want to eat clean, eat healthier, and still eat delicious food? I mean, who doesn’t? Just because you’re trying to stick to a..