Hey guys, it’s just me talking about food again ::waves hand:: and as you know, if I’m talking about food it has to be GOOD...
I’ve been thin most of my life (minus the freshman 15 in college), but I have definitely not always been healthy. I was addicted to..
Matcha is one of my favorite super foods (aside from wine of course) and since I have a giant pouch of Matcha Ninja I thought–..
When you’re trying to do and have it all at work, home, and your social life, fitness can fall off the list of priorities. Here's..
I started to exercise again. There, I said it. It’s been about a year since my boyfriend and I last exercised, since crazy work hours, sleepless nights with a toddler,..
You know when you have an inner monologue battle with yourself about something really serious and important like whether or not you should workout or..
There are so many things you can miss out on for being judgmental. An amazing man, an amazing friendship—but what about an amazing body? What..