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Fitness

Body Love

Let Me Be: An Open Letter from a Skinny Fit Chick

by Danielle Kelley
23 May
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Slim fit chick. I’m not sure why, but this phrase has always irritated me. I just strive to be fit, without the descriptive label that screams, Hey!...

Rebel with a Cause

Give a Heart to Africa

by Chrystal Rose
4 May
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My heart wants to give and it wants to give BIG. I have always dreamed of going to Africa. I want to absorb the culture and spend...

Mental Wellness

Self-Improvement

5 Ways to Step Up Your Self-Care

by Cassie Lopez
18 April
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It seems like everyone is talking about self-care these days, but so many of us still neglect ourselves. Whether you have a couple minutes or a couple...