5 Tips for Taking a Break From Running by Melissa Kahn 6 July What if someone, or everyone, is telling you to take a break from one of the most important relationships in your life? What if that.. Eating on the Go: 5 Tips for Traveling Light by Melissa Kahn 28 March I woke up today to a text from a friend who’s been traveling. HELP! My pants are tight, I’m bloated and I’ve only walked 2k.. 5 Ways To De-stress During the Holiday Season by Melissa Kahn 22 December Every house on your block is lit up 14 ways to the North Pole and back. The tinsel fairy vomited all over your living room,..