8 Things that Happened When I Took a Break from Social Media by Cassie Lopez 24 August I have a confession to make. I used to have a social media addiction. Like, a really bad social media addiction. It completely took over.. 5 Ways to Step Up Your Self-Care by Cassie Lopez 18 April It seems like everyone is talking about self-care these days, but so many of us still neglect ourselves. Whether you have a couple minutes or.. Loving Your Body Throughout Your Fitness Journey by Cassie Lopez 28 December It’s almost New Year’s Day. It’s time to start thinking about your New Year’s resolution and your goals for 2017. Maybe you want to get..